This is a Hyperlinked Weight Management Planner for your RM 1 or RM2 tablet | 1 PDF file
- Tab 1 - weight & measurement log template
- Tab 2 - Food, water & exercise log - 90 days - each day hyperlinks to a daily food and excercise log so you can track daily food intake, water intake, daily weight and daily exercise
- Tab 3 - Erase and resue Weekly meal planner - you can select a Sunday or Monday start date
- Tab 1 - weight & measurement log template
- Tab 2 - Food, water & exercise log - 90 days - each day hyperlinks to a daily food and excercise log so you can track daily food intake, water intake, daily weight and daily exercise
- Tab 3 - Erase and resue Weekly meal planner - you can select a Sunday or Monday start date